Review and use your results
Find recorded sessions, understand load–velocity equations, compare performance, and export the right data.
Start with History to inspect what was recorded. Equations and leaderboards help you use that information in other workflows; exports let you take the available data into your own analysis.
| Task | Guide |
|---|---|
| Find, review, rename, or remove a completed session | Workout History |
| Create a personal load–velocity profile or set manual 1RM | Equations and 1RM |
| Compare athletes using a configured metric | Leaderboards |
| Export a date range, workout, or set | Export data |
| Explore trends, comparisons, profiles, and dashboards | Labs analytics |
| Combine wellness, sleep, and wearable data with training | Health and readiness in Labs |
Check context before interpreting a trend
Use the same organization, athlete, exercise identity, metric, load, and recording setup. A change from mean to peak velocity or a different exercise variation can look like a performance change when it is actually a different measurement.
When old results are unavailable
The organization’s data-window permissions determine which ranges you can open. A greyed-out 12 Months or All Time option is an access limit, not proof that older data was deleted. See Missing access.
For a session recorded today that you cannot find, use Find a missing workout before widening the date range or recording it again.