Builder

Build and schedule training

Turn a movement into a prescribed workout, reuse it in a program, and deliver it through a dated live plan.

Builder connects reusable planning with the sessions your athletes actually see. Work from the top down if you know the whole program, or start with a single useful workout and reuse it.

Understand the pieces

Movement → exercise prescription → superset → block → workout → phase → program → live program

  • A movement comes from the exercise library.
  • A prescription adds sets and targets to that movement.
  • A superset groups exercises together.
  • A block organizes a part of a session.
  • A workout is a complete session structure.
  • A phase places workouts across a number of weeks.
  • A program contains phases.
  • A live program adds dates and athlete assignments.

Follow a planning path

You want to…Guide
Build a complete program step by step for the first timeBuild your first program
Understand reusable structure and copyingTemplates
Build a daily session or supersetWorkouts and blocks
Prescribe sets, reps, load, velocity, fatigue, and restPrescriptions
Schedule workouts across phasesPrograms and phases
Assign a dated plan to athletesLive programs
Find planned and completed work on datesCalendar
Find, favorite, or create a movementExercise library
Configure ROM, equations, and exercise-specific filtersExercise settings
Use the assistant and review proposed changesVitruve Intelligence

Where to open Builder

Web: sidebar → Builder. Templates is an expandable group, not a separate web page. Live Programs sits outside that group.

The Builder group of the web sidebar with Live Programs marked 1 and the expanded Templates group, Programs to Exercises, marked 2.
Web app, sidebar: (1) Live Programs, the dated plans; (2) the Templates group opened, with Programs, Phases, Workouts, Blocks, Supersets, and Exercises.

Mobile: open More → Builder, then the relevant template level or live-program area.

Creating and editing planning content requires Owner or Coach access and a plan that includes Builder. Athletes can view the planning content their access permits but do not manage coaching templates.

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