See what you have done
Find your saved sessions and compare your own recorded results using the same exercise, metric, and context.
Start with History to verify completed work, then inspect the result for the exercise you want to compare.
- Find and review your own sessions.
- Explore your own Overview, Trends, and Records in Labs.
- Understand your recorded results.
The data you can see depends on the selected organization, your role, and the available history window. Your coach’s team-wide reporting tools are separate from your personal session review.
Your personal Labs pages
When your plan includes Labs, the web sidebar offers Overview, Trends, and Records for your own profile. Team-wide reports and coaching boards are separate. You do not need a role change to review your own progress.
Review injury reports and record body measurements
Know what your coach manages, review your own injury records where available, and enter dated body measurements in the correct units.
Find your completed sessions
Use your personal History, date windows, and workout details to check exactly what was recorded and saved.