Downloading and Creating New Exercises

Downloading Exercises from Templates

The templates are exercises pre-created by Vitruve with the names, the photos, and other details such as muscle groups implicated, ROM filter, etc.

1. Go to the Management area by clicking on the icon at the bottom right navigation bar.
2. Click on the Exercises tab.
3. Click on the "+" button at the top right of the screen
4. Click the purple cloud button to add that exercise to your main exercises list

Creating Custom Exercises

1. Go to the Management area by clicking on the icon at the bottom-right navigation bar.
2. Click on the Exercises tab.
3. Click on the "+" button at the top right of the screen
4. Scroll down to the bottom of the list and click the button "+ Create new exercise"
5. Fill at least the required fields (name and muscle group) and click "Save"