🏋️New VBT Workout

With your encoder connected and the app ready, it’s time to start your VBT Workout and track your performance in real time.

🏋️ How to Start a VBT Training Workout in Vitruve

✅ Step 1: Choose the Correct Organization & Mode

• If you're part of multiple organizations, make sure to select the correct one before you begin training.
• Choose between Coach Mode or Personal Mode, depending on your role and training needs.

🧲 Step 2: Set Up Your Encoder

1. Place the Vitruve encoder on a stable metallic surface (e.g., squat rack or platform) using its magnetic base.
2. Pull the cable and attach it to the barbell using the strap.

📱 Step 3: Launch the VBT Workout

1. From the main menu, tap “VBT Workout.”
2. Tap the Bluetooth icon to connect your encoder:
   • Make sure Bluetooth is enabled on your device.
   • Grant any required permissions if prompted.
3. Once the BT icon turns green, your encoder is connected and ready.

👥 Step 4: Select Athletes

• Choose the athletes who will train during this session.
• You can select them individually or by team.

🏋️ Step 5: Select the Exercise & Configure the Session

1. Choose the exercise from your library.
2. Configure your training settings:
   • Select which metrics to track (e.g., velocity, power).
   • Set rest time, auto-finish set, and other preferences.
   • Enable cloud sharing if you want to sync data across devices.

⚖️ Step 6: Enter the Load

• Tap the “Load” button and enter the weight you’ll be lifting.

🟢 Step 7: Start Training

• If the BT icon is green, you’re ready!
• Perform your reps—Vitruve will track data automatically.
• If auto-finish set is disabled, manually end the set by tapping the arrow at the top.

⏸️ Step 8: Pause or Resume the Session

• Tap the arrow at the top left to pause your session.
• Tap “Continue” to resume training at any time.

🔁 Step 9: Change Exercises (Optional)

• Tap the exercise name to switch to a different movement mid-session.

🏁 Step 10: Finish the Workout

• Once training is complete, tap “Finish.”
• Confirm to save your data and end the session.

🧠 Recap: Why Use VBT Workout Mode?

Ready to train with precision? Start using VBT Workout in Vitruve and level up your performance tracking.