1. Vitruve Support
  2. Vitruve Teams App
  3. Start a New Training in Vitruve Teams

Understanding the Training Screen Information

The information displayed on this screen is the same as in the Vitruve Athlete app with some exceptions:

Athlete Selector Bubbles

At the top of the screen, an athlete selector in the form of bubbles will appear. The objective is to allow several athletes to work at the same station simultaneously. Each athlete only needs to click on their face to select their profile and start training.

Screenshot 2024-06-12 at 13.29.50

Weight Suggestion

This feature is only available with ELITE plan or higher.

This feature is activated exclusively when we have activated the velocity zones and a lv-profile has been created for that athlete and exercise.

The purpose of this functionality is to indicate what weight you have to place on the bar to comply with the velocity zone you have configured. For example, if the velocity zone is set to 0.70m/s-0.45m/s, the weight suggestion will inform you of the maximum weight you can lift at 0.70m/s (upper range).

To calculate this, you will need to perform warm-up or activation sets. Based on these lifts and your current physical condition, the app will recommend the appropriate weight to lift. 

Screenshot 2024-06-12 at 13.19.23