🧭 Overview

The Labs section is where all your data comes together.

Think of it as your centralized performance and health analytics dashboard where training data, wellness feedback, and external health metrics integrate seamlessly. Labs connect directly with leading wearables and data platforms such as Whoop, Polar, Garmin, Oura, Fitbit, and Withings.

🕒 Time Range Filters

At the top of the screen, you can choose which data range to analyze:

• Last 7 days
• Last 30 days
• Last 12 months
• All-time

👥 Athlete Selection

In coach mode, select one or multiple athletes to display their combined or individual metrics.

All selected athletes’ data will update automatically within the graphs and performance widgets.

📊 What You’ll See

• General performance trends
• Training frequency
• Volume and intensity changes
• Readiness and wellness evolution

💡 Think of Overview as your performance dashboard  a high-level snapshot of how your athletes are doing over time.