Downloading and Creating New Exercises

• Go to the exercises menu by clicking on the barbell icon at the bottom right of the app.
  
  • You will see all the downloaded exercises.
  • Click on the "+" icon at the top right of the app.
  • You will see a list of approximately 100 exercises. Click on "Download" to add an exercise.
  • If you don't find an exercise, scroll down to the bottom to create a new one.
    
    
  
   Watch this video of how to download and create new exercises in Teams (Vitruve Athletes works the same way).